Our Work
The Listening Field is a clinical and relational psychotherapy practice that works primarily with men, while also supporting women who resonate with this approach.
Most people who arrive here are capable, responsible, and worn down by the effort of managing themselves in the world. Many men come after years of pushing through: thinking too fast or too much, overriding internal signals, carrying pressure quietly, or staying functional through constant self-monitoring. Some live with ADHD or Autism Spectrum differences. Others recognize these patterns without a formal diagnosis.
The work here is slow, structured, and grounded in relationship.
We begin by listening to what the system has learned to manage, endure, or suppress. Attention is given to the nervous system, to patterns of overload and protection, and to what allows you to settle rather than brace. Sessions are one-to-one, confidential, and paced to restore internal coherence: the capacity to think clearly, feel without flooding, and act without constant self-correction.
A note on neurodivergence.
A steady approach, backed by training you can trust
I work with adults who experience ADHD- and autism-related differences in attention, sensory processing, emotional regulation, and social communication. Therapy here does not aim to “normalize” you or force adaptation to systems that exhaust you. It focuses on reducing overload, increasing self-trust, and building ways of living that fit how your nervous system actually works.
Christopher Lee Chang, R.P. (qualifying), MBA, DVATI, IMC
Psychotherapy and Developmental Coaching
Based in Ontario | Online Sessions Available
